How to Finally See Abs in 30 Days
Posted by FitnessSignal
Visible abs are often treated like a mystery or a genetic lottery. In reality, they are the result of two clear variables working together: low enough body fat and sufficiently developed abdominal muscles. You cannot shortcut either one. What you can do is apply the right strategy with precision for
1 replies
tomspark wrote:
Nah, 30 days is a stretch for most people unless they're already pretty lean. Body fat doesn't drop that fast without being miserable.