BOXROX Rated Review: Alex Athletics Iso-Lateral Trainer Review
Posted by FitnessSignal
Tested by endurance athlete and trainer Carmen Licht, the Alex Athletics Iso-Lateral Trainer delivers controlled unilateral strength work in a compact, garage-gym-friendly design. The machine stands out for its smooth independent arm movement, space-efficient footprint and ability to support meaning
1 replies
tomspark wrote:
Looks like a solid piece for garage gym folks, but iso-lateral machines are kinda a luxury unless you're specifically training around an injury. For most people unilateral dumbbells or barbells do the same job for a tenth of the price.