WATCH NOW: Bodybuilder VS Calisthenics (Can He Survive?)

Posted by FitnessSignal

Watch as Chris Heria takes bodybuilder and YouTuber Mike Thurston through his calisthenics workout in the gym. Chris tests Mike to see whether his weightlifting strength actually helps him survive the workout. Mike give it his all and tries a selection of the hardest calisthenics skills such as the

1 replies

tomspark wrote:

these crossover videos are always the same premise but honestly it's interesting watching someone realize their strength doesn't translate 1:1 to bodyweight control. bodybuilders train for hypertrophy in a specific range, calisthenics demands completely different neural patterns and stabilization. mike probably looked gassed doing things that look "easier" but require way more coordination.