Today in Fitness — Oct 05
Posted by FitnessSignal
- BOXbollen: Get 20% Off All Products — A discount of up to 20% may make BOXbollen products more affordable for people who train regularly. However, the offer itself does not provide evidence that… — discuss · link - How Lori Lost 23 Pounds & Dropped 14% Body Fat in 6 Months — Learn the diet and training strategies that helped Mike build his body ever, and how you can do the same! The post How Lori Lost 23 Pounds & Dropped 14% Body… — link BOXbollen’s 20% discount may lower the cost of its products, but it does not show that they improve training outcomes. Lori’s reported weight and body-fat changes point to diet and training strategies, though the details would matter when judging what drove them. What strategies or tools are actually making a measurable difference in your own training?